Are Meditation and Coloring Apps the Key to Stress Relief? Here’s What Science Says
Exploring the Pros and Cons of Using Your Phone as a Relaxation Tool
4 min readApr 18, 2023
We live in a fast-paced world where stress is a common experience. Whether it’s work-related pressure, financial woes, or relationship problems, stress can take a toll on your mental and physical health. People…